Welcome to "Toolkit for Quarterlife" - your go-to podcast channel dedicated to provide all the tools you need to navigate the exhilarating and often confusing journey of your twenties . 

I'm Kitty Shen and I'm in my 20s. I've learned a lot and am still learning about how to survive in the quarter-life crisis, and I want to share my learnings with you. I hope this channel will make you feel a little less alone during this transformative decade of your life and we can be a community where we support each other to battle the quarter-life crisis. 

Every week, we delve into the issues you care about most: personal growth,  career, relationship, mindfulness, life hacks, mental health and so on. 

Tune in and let's navigate this exciting chapter together!