Do you keep putting things off although you have to do it some time anyway?
Do you keep avoiding work with a ton of fancy reasons (excuses)?
Do you behave like a normal human being and procrastinate?
I know I do, and that’s why I did all these research to try to understand how to cope with procrastination, both the short-term ones and long-term ones.
Drawing on the TED Talk "Inside the mind of a master procrastinator" by Tim Urban, we discuss two main types of procrastination:
Timestamps
[05:13] Short-term procrastination
Willpower doesn’t work, but the following techniques do. Keep experimenting until you find the ones that suit you the best
[18:50] Long-term procrastination
We never take actions because of one thing. And that thing, is just, so, boring.
References
Contact me
Email: sijiashen1998@gmail.com
Do you keep putting things off although you have to do it some time anyway?
Do you keep avoiding work with a ton of fancy reasons (excuses)?
Do you behave like a normal human being and procrastinate?
I know I do, and that’s why I did all these research to try to understand how to cope with procrastination, both the short-term ones and long-term ones.
Drawing on the TED Talk "Inside the mind of a master procrastinator" by Tim Urban, we discuss two main types of procrastination:
Timestamps
[05:13] Short-term procrastination
Willpower doesn’t work, but the following techniques do. Keep experimenting until you find the ones that suit you the best
[18:50] Long-term procrastination
We never take actions because of one thing. And that thing, is just, so, boring.
References
Contact me
Email: sijiashen1998@gmail.com